With his vast experience in professional personal traning, Hazem Mostafa designs your personal training programs according to your very specific goals, needs and health conditions.
You will be taken step by step through the process of attaning you best physical condition and achieve all your set targets in the shortest time possible (from 3 to 6 months).
Hazem Mostafa will keep you motivated by constantly resetting your goals as you progress while providing you with positive feedback on how to better yourself futher.
Programs target beginners, intermediate, advanced as well as the individuals with special needs.
Achievable goals are:
× Rehabilitate injuries,
× Correcting Posture,
× Losing weight,
× Gaining muscles,
× Children conditioning,
× Elite Athlete conditioning,
× Programs for special population who have different health conditions such as diabetes, cardiac problems, osteoporosis, etc.